Видео ютуба по тегу Hr12Week 3

38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
DAY 19 // Total Body MetCon HR12WEEK 3.0
DAY 19 // Total Body MetCon HR12WEEK 3.0
40 MIN Upper Body PULL Workout // Day 3 HR12WEEK 2.0
40 MIN Upper Body PULL Workout // Day 3 HR12WEEK 2.0
DAY 32 // Chest & Back Supersets HR12WEEK 3.0
DAY 32 // Chest & Back Supersets HR12WEEK 3.0
42MIN Bi's, Tri's & Shoulders // Day 35: HR12WEEK 5.0
42MIN Bi's, Tri's & Shoulders // Day 35: HR12WEEK 5.0
41MIN Upper Body Strength Workout // Day 42: HR12WEEK 5.0
41MIN Upper Body Strength Workout // Day 42: HR12WEEK 5.0
40MIN Lower Body Strength Supersets // Day 6: HR12WEEK 5.0
40MIN Lower Body Strength Supersets // Day 6: HR12WEEK 5.0
30 MIN Upper Body Sculpt // HR12WEEK EXPRESS: Day 3
30 MIN Upper Body Sculpt // HR12WEEK EXPRESS: Day 3
Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0